Types of Relief for Treatment-Resistant Depression 

Not everyone with depression will go through the exact same experiences. There are many different kinds of depression and some can be more difficult to treat. Treatment-resistant depression is any kind of depression that is not improved with antidepressant medication. For individuals with this type of depression, it’s important to seek out other types of relief. 

Light Therapy 

Many people will use light therapy if they are suffering from seasonal affective disorder (SAD), also known as seasonal depression. However, light therapy can also be helpful in treating treatment-resistant depression. With light therapy, you will sit in front of an artificial light source for an extended period of time. When you do light therapy, the light helps to balance your serotonin levels and regulate your internal clock which helps improve sleep. Light therapy is also helpful for keeping you more alert and awake. With light therapy, you simply need to purchase a light box which you can use at home at any time. 


Acupuncture is a treatment used in traditional Chinese medicine. It has been used to treat a variety of ailments and has slowly been making its way into Western medicine. With acupuncture, thin needles are inserted at certain points in the body. These needles are intended to balance out the energy in your body. Acupuncture has begun to be used for treating depression. Overall, it appears to reduce the severity of depression over an extended period of time and it can also help to treat some of the symptoms of depression. For example, if you have severe migraines along with your depression then acupuncture can help treat these migraines and make them less frequent. 

TMS Therapy 

TMS therapy is a positive option for a variety of reasons. One of its main draws is the fact that it is a viable alternative to medication. It is also a non-invasive treatment that can lead to long lasting results. When you undergo TMS therapy, electromagnetic coils are used to stimulate the mood center of your brain. It takes repeated treatments, but it has proven to have very beneficial results. Often, TMS therapy is the best option for anyone with treatment-resistant depression. 


If taking antidepressants doesn’t work for you and your doctor has already tried various treatments, it’s time for you to find relief elsewhere. You shouldn’t have to suffer just because your body doesn’t respond to medication the way others do. 


Learn more and see if TMS Therapy is right for you.